Price: $14.95
(as of Dec 16,2022 23:49:14 UTC – Details)
From the Publisher
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Without a plan, you’re courting disaster.
If you are like most people, you just don’t know where to begin. The task of building an emergency food plan for your family seems overwhelming. The result: you keep putting it off for another day… until it’s too late.
Building food Security takes you through the planning process, step-by-step, using a series of worksheets building upon each other to create your plan. Once you complete Building food Security’s first section – food Security 101 – you will have a detailed plan of the foods needed to begin building food security for your family.
Why I Store
Chapter 1 focuses your planning on those situations you feel are most relevant for your family. From simply preserving the harvest to preparing for empty shelves scenarios, the Why I Store worksheet makes you think about what events your family should be preparing for.
For Whom I Store
Chapter 2 digs deeper, encouraging you to think about those individuals you need to include when building your food storage to address the reasons your identified in Worksheet 1. The For Whom I Store worksheet examines three dimensions: immediate family, extended family, and others to help.
How Much to Store
Chapter 3 is eye-opening as it walks you through the calculations to determine how many calories you need to store to meet the needs of those selected in Worksheet 2. The How Much to Store worksheet provides you with the necessary calculations to accurately calculate your calorie needs.
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What to Store
Chapter 4 then breaks down those calories across the basic food groups to assist you in planning for a balanced diet. The What to Store worksheet will not only focus on how much of each food group to store, but also examine which foods within that food group are right for those covered by your plan.
Put your plan into action with these food preservation methods
Canning has been used for centuries for preserve the harvest, producing foods with multi-year shelf life. Through the use of either water-bath or pressure canning, food is preserved in glass jars with a durable vaccum seal to maintain freshness.
Dehydrating uses heat to remove moisture from food. Without mosture, microorganisms are unable to grow. While not all foods can be dehydrated, it is a low-cost method to extend the shelf life of many foods.
Freeze Drying is the ultimate method for creating long-term food storage with shelf lives of 25 years or more. In addition, freeze dried foods maintain more of their health benefits.
Publisher : Bacchus USA Publications LLC (May 7, 2022)
Language : English
Paperback : 172 pages
ISBN-10 : 1734882484
ISBN-13 : 978-1734882483
Item Weight : 11 ounces
Dimensions : 7 x 0.39 x 10 inches